Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Free Shipping over R1,500.00
iHerb App
checkoutarrow
ZA
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Best Male Fertility Supplements

December 19, 2024
379 Views
Article Icon
Best Male Fertility Supplements

Popular Articles

1
Article Icon
Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,804,653 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
451,561 Views
Article Icon
What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

What Are GLP-1 Agonists? Common Concerns + Lifestyle Recommendations

by Dr. Michael Murray, N.D.
125,337 Views
Video Icon
Best Sports Nutrition and Workout Supplements

Best Sports Nutrition and Workout Supplements

by Dr. Michael Murray, N.D.
112,759 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
463,361 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
459,213 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Evgeniy Komarovsky, M.D.

View All

Explore

Article Icon
Cayenne Pepper—5 Health Benefits + How to Get More in Your Diet

Cayenne Pepper—5 Health Benefits + How to Get More in Your Diet

by Megan Roosevelt, RDN
43,085 Views
Article Icon
The Benefits of Adaptogens in Skincare Products

The Benefits of Adaptogens in Skincare Products

by Alexandria Gilleo
2,514 Views
Article Icon
Why Vegans May Need an Iron Supplement

Why Vegans May Need an Iron Supplement

by Rhyan Geiger, RDN
4,328 Views
Article Icon
L-Serine Health Benefits: From Brain Health to Better Sleep

L-Serine Health Benefits: From Brain Health to Better Sleep

by Dr. Eric Madrid, M.D.
19,812 Views
Video Icon
4 Ways to Improve Gut Health Naturally

4 Ways to Improve Gut Health Naturally

by Dr. Mehmet Oz, M.D.
17,532 Views
Article Icon
What Are the Health Benefits of Kombucha?

What Are the Health Benefits of Kombucha?

by Megan Roosevelt, RDN
156,627 Views
Article Icon
The Best Supplements for Boosting Focus and Attention

The Best Supplements for Boosting Focus and Attention

by Dr. Michael Murray, N.D.
81,747 Views
Article Icon
Wellness Gift Guide

Wellness Gift Guide

by Dr. Candace Mathers, N.D.
1,344 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.