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Wellness Experts

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

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Dr. Ellen is a Psychologist, Registered Dietitian, National Board Certified Health and Wellness Coach, Reiki Master, and Mindful Self-compassion Teacher. Known as The Midlife Whisperer™, she helps women raise their vibration, so they have the energy, confidence, and clarity to make their next chapter their best. She brings over 25 years of counseling, coaching, and healing experience to her holistic practice and transformational work. She has also written five books and articles for SELF, Better Homes & Gardens, and Good Housekeeping. Her latest book is: Rock Your Midlife: 7 Steps to Transform Yourself and Make Your Next Chapter Your Best Chapter!


Articles by Dr. Ellen Albertson, PhD, RDN, NBC-HWC

   
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Hot Flashes: What They Are + 10 Best Supplements for Support

Hot Flashes: What They Are + 10 Best Supplements for Support

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
37,857 Views
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The Best 9 Supplements and Herbs for Managing Menopause Symptoms

The Best 9 Supplements and Herbs for Managing Menopause Symptoms

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
137,008 Views
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Boron Supplement Benefits and Uses

Boron Supplement Benefits and Uses

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
18,635 Views
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Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
30,738 Views
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How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
16,114 Views
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Winter Wellness: 8 Strategies to Stay Healthy

Winter Wellness: 8 Strategies to Stay Healthy

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
7,578 Views
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The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

The Best Anti-Inflammatory Foods and Supplements + Foods to Avoid

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
31,837 Views
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8 Habits to Adopt to Increase Your Productivity

8 Habits to Adopt to Increase Your Productivity

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,483 Views
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5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

5 Lesser-Known Supplements + Why a Dietician Wants You to Know Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
13,228 Views
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Constant Fatigue: Common Causes + the Best Foods and Supplements to Boost Energy

Constant Fatigue: Common Causes + the Best Foods and Supplements to Boost Energy

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
94,770 Views
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Guide to Endocrine Disruptors and How to Avoid Them

Guide to Endocrine Disruptors and How to Avoid Them

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
5,341 Views
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What Does Vitamin C Do? Immune Health, Skin Benefits, and More

What Does Vitamin C Do? Immune Health, Skin Benefits, and More

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
111,938 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.