Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Last Chance
Free Shipping over R1,500.00
iHerb App
checkoutarrow
ZA
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
Podcasts
CONTENT TEAM
Wellness Experts
All posts / Wellness/Mental Health

Mental Health

1 - 12 of 18 results
Sort by
Newest
Newest
Oldest
Popular
Article Icon
How to Maximize Productivity with Nootropic Supplements

How to Maximize Productivity with Nootropic Supplements

by Dr. Mehmet Oz, M.D.
5,932 Views
Article Icon
3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
8,206 Views
Article Icon
Why Stress Support Supplements Are Getting More Popular

Why Stress Support Supplements Are Getting More Popular

by Dr. Candace Mathers, N.D.
13,071 Views
Article Icon
7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
21,732 Views
Article Icon
4 Natural Herbs for Anxiety Relief

4 Natural Herbs for Anxiety Relief

by Dr. Scott Buesing, N.D.
46,824 Views
Article Icon
Saffron: Nature’s Best Answer to Boosting Mood

Saffron: Nature’s Best Answer to Boosting Mood

by Dr. Michael Murray, N.D.
35,449 Views
Article Icon
5 Natural Ways To Boost Your Mood

5 Natural Ways To Boost Your Mood

by Dr. Michael Murray, N.D.
41,621 Views
Article Icon
Ashwagandha—The Best Supplement for Stress Support

Ashwagandha—The Best Supplement for Stress Support

by Dr. Michael Murray, N.D.
222,116 Views
Article Icon
8 Natural Supplements for Supporting Mindfulness

8 Natural Supplements for Supporting Mindfulness

by Dr. Melissa Anzelone, N.D.
26,979 Views
Article Icon
7 Stress Management Supplements And Navigating A New Normal

7 Stress Management Supplements And Navigating A New Normal

by Dr. Melissa Anzelone, N.D.
44,179 Views
Article Icon
6 Evidence-Based Natural Approaches to Reducing Stress

6 Evidence-Based Natural Approaches to Reducing Stress

by Dr. Eric Madrid, M.D.
60,768 Views
Article Icon
Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

by Dr. James Lake, M.D.
91,920 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.