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All posts / Wellness/Mental Health

Mental Health

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Stressed? Try These 5 Doctor-Approved Rituals To Relax + Unwind

Stressed? Try These 5 Doctor-Approved Rituals To Relax + Unwind

by Dr. Michael D. Lewis, M.D.
4,843 Views
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Top 5 Stress Supplements Backed by Research

Top 5 Stress Supplements Backed by Research

by Britta Sather, L.N.
9,577 Views
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How To Manage Stress Naturally With Adaptogens

How To Manage Stress Naturally With Adaptogens

by Dr. Stokes, N.D., WishGarden Herbs
3,003 Views
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3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

3 Helpful Mood Supplements: Lemon Balm, L-Theanine, Magnesium + Their Benefits

by Jim White, RDN
11,283 Views
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Why Stress Support Supplements Are Getting More Popular

Why Stress Support Supplements Are Getting More Popular

by Dr. Candace Mathers, N.D.
14,207 Views
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7 Easy Ways to Help Reduce Stress

7 Easy Ways to Help Reduce Stress

by Melissa Rifkin, MS, RDN, CDN
30,458 Views
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4 Natural Herbs for Anxiety Relief

4 Natural Herbs for Anxiety Relief

by Dr. Scott Buesing, N.D.
49,639 Views
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Saffron: Nature’s Best Answer to Boosting Mood

Saffron: Nature’s Best Answer to Boosting Mood

by Dr. Michael Murray, N.D.
38,111 Views
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5 Natural Ways To Boost Your Mood

5 Natural Ways To Boost Your Mood

by Dr. Michael Murray, N.D.
44,552 Views
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Ashwagandha: The Best Supplement for Stress Support

Ashwagandha: The Best Supplement for Stress Support

by Dr. Michael Murray, N.D.
237,502 Views
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6 Evidence-Based Natural Approaches to Reducing Stress

6 Evidence-Based Natural Approaches to Reducing Stress

by Dr. Eric Madrid, M.D.
61,941 Views
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Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

by Dr. James Lake, M.D.
101,842 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.