Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
Last Chance
Free Shipping over R1,500.00
iHerb App
checkoutarrow
ZA
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Health Topics
Brands A-Z
Specials
New
Try
Best Sellers
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
Podcasts
CONTENT TEAM
Wellness Experts
What's New:

Joint Health: Best Supplements for Pain Relief, Cartilage Repair, + Inflammation

November 14, 2024
7 Views
Article Icon
Joint Health: Best Supplements for Pain Relief, Cartilage Repair, + Inflammation

Popular Articles

1
Article Icon
4 Different Forms of Magnesium: Which Is Best For Your Goals?

4 Different Forms of Magnesium: Which Is Best For Your Goals?

by Nicole Morgan RDN, LD, CLT
1,746,478 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
418,236 Views
Article Icon
Ceramides in Skincare: What Are They?

Ceramides in Skincare: What Are They?

by Dr. Brittany Oliver, M.D., F.A.A.D.
39,719 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
441,524 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
203,845 Views
Article Icon
7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
203,626 Views

Wellness Experts

Dr. Mehmet Oz, M.D.

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Kate Henry, N.D.

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

View All

Explore

Article Icon
Why We Love Ginseng: Health Benefits, Different Types, and Side Effects

Why We Love Ginseng: Health Benefits, Different Types, and Side Effects

by Dr. Leigh Siergiewicz, N.D.
78,701 Views
Article Icon
How to Get Rid of Oily Skin Naturally

How to Get Rid of Oily Skin Naturally

by Melissa Rifkin, MS, RDN, CDN
9,235 Views
Article Icon
Dukan Diet: Phases, Menu, and Effectiveness

Dukan Diet: Phases, Menu, and Effectiveness

by Jim White, RDN
20,170 Views
Video Icon
Perimenopause: Common Symptoms + 10 Best Supplements

Perimenopause: Common Symptoms + 10 Best Supplements

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
19,556 Views
Article Icon
Liposomal Supplements: A Breakthrough in Nutrient Delivery

Liposomal Supplements: A Breakthrough in Nutrient Delivery

by Dr. Abe Malkin M.D.
9,757 Views
Article Icon
The Top 3 Supplement Predictions for 2023 According to a Doctor

The Top 3 Supplement Predictions for 2023 According to a Doctor

by Dr. Eric Madrid, M.D.
18,571 Views
Article Icon
Neti Pot: Benefits and How to Use One

Neti Pot: Benefits and How to Use One

by Melissa Rifkin, MS, RDN, CDN
6,168 Views
Article Icon
New Year, New You: 7-Day Plan for a Healthier, Happier 2024

New Year, New You: 7-Day Plan for a Healthier, Happier 2024

by Michael F. Roizen, M.D.
1,466 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.